Stay Flu Fit
It doesn’t matter how fit, healthy, or young you are– you’re still at risk of catching flu.Getting your flu shot is one of the best ways to protect yourself and…
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February 24, 2023
How Can You Recognise The Flu?
Flu symptoms may include a runny nose, sneezing, cough, sore throat, fever and chills, headache, body aches, vomiting and diarrhoea (which is more common in children).Most flu symptoms can come…
February 24, 2023
The dangers of diesel fumes at work
Workers most likely to be exposed to diesel exhaust include drive-in booth operators, miners, construction workers, oil and gas workers, forklift drivers, loading dock workers, truck drivers, farmworkers, stevedores, and…
January 17, 2018
How to be more comfortable sat at your desk.
A comfortable work space can help you feel your best. Give your sitting work area a makeover with this visual guide to office ergonomics. If you sit behind a desk for…
January 17, 2018
Flu can be serious – Be prepared
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November 11, 2016